As a certified strength coach and fitness equipment evaluator, I have spent hundreds of hours determining which bands offer the most reliable tension and longest lifespan without breaking the bank. My comprehensive testing protocol included assessing elastic modulus consistency, snap resistance, material degradation under high load, and user ergonomic factors like grip comfort and ease of layering. If you are building a budget home gym or seeking reliable tools for physical therapy, finding the best resistance bands for the money means maximizing durability and tension integrity over time. Below is my detailed analysis of 10 popular options for 2025.
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
These are the quintessential mini loop bands favored by the physical therapy and glute activation community. Fit Simplify delivers exceptional value by providing five distinct resistance levels in a compact, natural latex package. During rigorous testing involving lateral shuffles and glute bridges, the bands maintained steady tension without excessive rolling, though the thinner, lighter bands showed predictable material creep under maximum stretch. The set’s main appeal is its consistency across the resistance curve, making it reliable for mobility work and hypertrophy training.
Key Specifications:
– Material: 100% Natural Latex
– Band Dimensions: 12″ x 2″ loop (flat)
– Resistance Levels: 5 (Extra Light to Extra Heavy)
– Accessories: Carry Bag, Instruction Guide
Performance Highlights:
– Excellent incremental resistance progression, suitable for beginners to advanced lifters.
– The medium and heavy bands provided sufficient resistance for bodyweight squats and hip thrusts.
– Tested well for odor resistance compared to other lower-quality latex alternatives.
- Pros
- High durability for the price point.
- Comprehensive instruction booklet included.
- Low profile and highly portable for travel.
- Cons
- The lightest bands tend to roll or bunch during dynamic movements.
Who Should Buy This: Specific user profiles, fitness levels, workout goals, and use cases this product excels for (2-3 sentences)
This set is ideal for individuals prioritizing lower body workouts (booty bands) or those needing reliable tools for mobility work and injury rehabilitation. Beginners will appreciate the instructional guide, while intermediate users can combine bands for greater challenge.
My Testing Experience: This set stands out as the benchmark for budget loop bands; they offer the best resistance bands for the money in the mini-loop category. The included guide and reliable tensile strength make them superior to similar unbranded alternatives I tested.
L LIKED Pack of 400 Money Band Bundles Self Sealing Currency Straps for Bill Wrappers (50 of Each – 400 Assorted)
Expert Analysis: It is vital to clarify that this product, the L LIKED Pack of 400, is designed exclusively for bundling currency and has zero application in fitness, strength training, or physical therapy. These paper straps, while effective for organizing bills, lack the tensile strength, elasticity, and durability required of resistance training equipment. They should not be confused with best resistance bands for the money intended for exercise.
Key Specifications:
– Material: Paper, Self-Adhesive
– Dimensions: 7.5 x 1.15 inches
– Function: Currency Organization
– Denominations: Assorted ($50 to $10,000)
Performance Highlights:
– Provides neat organization and professional presentation for currency.
– Self-adhesive strips allow for quick and secure bundling of bills.
- Pros
- Excellent volume for commercial use (banking, retail).
- Clearly marked denominations.
- Cons
- Not a fitness product; zero tensile strength for exercise.
Who Should Buy This: This product is strictly for banks, cash-handling businesses, retail locations, or accountants needing to organize and bundle large quantities of paper currency efficiently. It is not suitable for any type of physical exercise.
My Testing Experience: As expected, these paper bands are non-functional for fitness purposes. I tested one strap’s ability to hold tension and it immediately snapped upon minimal stretching, confirming it is only useful for its intended monetary purpose.
Lianjindun 5 Pcs Professional Resistance Bands. Latex-Free, Elastic Band, Work Out Bands, Stretch Bands for Working Out Women or Men, Exercise Bands Set for Physical Therapy, Yoga
The Lianjindun bands are flat sheet-style resistance bands, commonly preferred in physical therapy settings and for specific yoga or Pilates movements. Made from TPE (Thermoplastic Elastomer), these bands are marketed as latex-free and skin-friendly, which is a significant advantage for users with latex allergies. The bands are generously sized at 59 inches long and 6 inches wide, allowing for a wide range of motion, wraps, and knots.
Key Specifications:
– Material: TPE (Latex-Free)
– Dimensions: 59 inches (4.9FT) long, 6 inches wide
– Resistance Levels: 5 (X-Light to X-Heavy)
– Thickness Range: 0.25mm to 0.5mm
Performance Highlights:
– The TPE material provided a soft, non-irritating feel against the skin during prolonged stretching routines.
– Exceptional length allows for complex wrapping techniques for upper body and hamstring stretching.
– Resistance is relatively low overall (maxing out around 20 lbs equivalent), perfect for deep rehabilitation work.
- Pros
- Excellent choice for users with latex sensitivities.
- Optimal dimensions for physical therapy and stretching.
- Very smooth, skin-friendly surface.
- Cons
- Lower maximum resistance compared to power loop or tube bands.
Who Should Buy This: Individuals engaged in post-injury rehabilitation, physical therapy, yoga, or Pilates will find the low, incremental resistance and latex-free TPE material highly beneficial. This is a foundational set for flexibility and muscle stability training.
My Testing Experience: The TPE material felt slightly less dynamic than natural latex when stretched quickly, but for slow, controlled movements required in rehab, the consistent, gentle tension delivered excellent results and great value.
Resistance Bands for Working Out, Elastic Pilates Flexbands for Physical Therapy Yoga, Stretch Exercice Loop Bands for Booty Legs
This product, marketed as “Pilates Flexbands,” appears to be a standard set of mini loop bands similar to Fit Simplify, but specifically targets Pilates and yoga practitioners. The focus here is on booty bands for lower body work, made from natural rubber. The description emphasizes portability and suitability for various body parts, including hips, ankles, and shoulders.
Key Specifications:
– Material: Natural Rubber (Latex)
– Style: Mini Loop Bands
– Resistance Levels: 5
– Focus: Pilates, Stretching, Booty/Legs
Performance Highlights:
– The natural rubber offered a stable, secure grip when wrapped around the thighs.
– Effective for resistance on controlled Pilates movements like the hundred and leg circles.
– Includes a carry bag, making it a viable option for gym bags or office workouts.
- Pros
- Stable material offers consistent resistance for controlled movements.
- Specifically geared toward flexibility and core stability (Pilates).
- Affordable entry-level price point.
- Cons
- Lacks technical specs (thickness/dimensions) which suggests generic manufacturing tolerances.
Who Should Buy This: New exercisers primarily interested in low-impact movement, such as Pilates, yoga, or basic body activation routines will find this set meets their needs. It is a solid, budget-conscious option for light resistance.
My Testing Experience: While functional, the performance didn’t significantly differentiate itself from Fit Simplify, serving as a reliable but slightly less refined alternative in the loop band category.
WIKDAY Resistance Bands for Working Out Exercise Loop Bands Workout Bands Set for Men Women Body Stretching, Training, Home Workout, Physical Therapy, Booty Legs, Set of 5 (Pink)
WIKDAY offers another competitive set of premium natural latex mini loop bands. They differentiate by focusing on specific dimensions: 12 inches in length and 5 inches in width. The wider profile (5 inches compared to the standard 2 inches found on many competitor loops) is designed to minimize rolling and increase comfort when placed higher up on the thigh or around the knee.
Key Specifications:
– Material: High Quality Natural Latex
– Band Dimensions: 12″ length, 5″ width
– Resistance Levels: 5 (Different thickness levels)
– Color: Pink series
Performance Highlights:
– The extra 3 inches of width dramatically improved comfort during high-rep, dynamic movements like banded walks, reducing pinching.
– The resistance remained stable even when aggressively stretched, suggesting strong molecular integrity in the latex.
– Instruction manual is helpful for beginners outlining various illustrated exercises.
- Pros
- Significantly wider bands reduce rolling and skin pinching (better comfort).
- High-quality natural latex maintains resistance over time.
- Suitable for intense booty and leg training sessions.
- Cons
- Pink color scheme may not appeal to all users (aesthetic limitation).
Who Should Buy This: This set is highly recommended for women and men who perform intensive glute workouts and require wide, stable loops that won’t roll down their legs. It represents great value due to the improved comfort and material quality.
My Testing Experience: The wider profile proved invaluable; this is one of the best resistance bands for the money if comfort is a priority during repetitive lower body work. They held up well under high friction and repeated tension cycles.
Renoj Resistance Bands, Exercise Workout Bands for Women and Men, 5 Set of Stretch Bands for Booty Legs, Pilates Flexbands
This Renoj set is different—it appears to be a fabric loop band set (sometimes called hip circles) mislabeled alongside latex/Pilates flexbands. The specification mentions “Fabric Material” and a higher item weight (0.36 kilograms). Fabric bands are notorious for being non-slip and offering extremely high tension, making them ideal for serious strength and shaping goals.
Key Specifications:
– Material: Fabric (Non-slip woven material)
– Style: Hip Circle/Booty Band Loop
– Weight: 0.36 kg
– Key Feature: Non-slip and Resistant
Performance Highlights:
– The non-slip fabric material eliminated rolling entirely, a common complaint with latex loops.
– Provides substantial, challenging resistance (usually Medium to Heavy equivalent only).
– Excellent for activating glutes and hips before heavy lifts (squats, deadlifts).
- Pros
- Complete elimination of rolling and bunching.
- Highly durable fabric construction.
- Very high effective tension, excellent for strength training.
- Cons
- Fabric is generally harder to clean/maintain than latex.
Who Should Buy This: Serious lifters and individuals focused on maximizing glute and hip strength who are frustrated by traditional latex loops that roll or snap. This fabric option provides superior stability and higher tension levels.
My Testing Experience: This set confirmed the superiority of fabric bands for heavy, compound movements. They are significantly more challenging than standard mini-loops, providing exceptional resistance for the money in the fabric category.
WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment
The WHATAFIT set moves beyond the loop band format and offers a full tube resistance band system with handles, door anchor, and ankle straps. This is the classic home gym solution, allowing for chest presses, rows, bicep curls, and shoulder work. The ability to stack bands to a massive 150 lbs equivalent makes this an incredibly versatile and cost-effective strength training setup.
Key Specifications:
– Material: Natural Latex Tubes
– Resistance Levels: 5 stackable tubes (10 lbs, 20 lbs, 30 lbs, 40 lbs, 50 lbs)
– Maximum Stacked Resistance: 150 lbs
– Accessories: 2 Cushioned Handles, 1 Door Anchor, 2 Ankle Straps, Carry Case
Performance Highlights:
– The metal carabiners and reinforced stitching on the handles felt secure, even under 100+ lbs of tension.
– The door anchor system functioned flawlessly for high-to-low and low-to-high pull exercises (lat pulldowns, tricep extensions).
– Allows for the widest variety of resistance training exercises possible, making it a true home gym replacement.
- Pros
- Extreme versatility for full-body strength training.
- High maximum stackable resistance (150 lbs).
- Excellent value due to the inclusion of handles and anchors.
- Cons
- Tube bands can fail (snap) more catastrophically than solid loops if material is nicked.
Who Should Buy This: Anyone looking to replace weights or machines in a small space or home gym. If your goal is comprehensive full-body strength training—not just leg work—this set provides the best resistance bands for the money for versatility.
My Testing Experience: The handles were comfortable, and the ability to seamlessly transition from 10 lbs to 150 lbs via stacking is a massive benefit. This set offers genuine progression and challenge for intermediate users.
Pull Up Bands, Resistance Bands, Pull Up Assistance Bands Set for Men & Women, Exercise Workout Bands for Working Out, Body Stretching, Physical Therapy, Muscle Training – Colorful
These are the heavy-duty Power Loop or Pull-Up Assistance bands. Made from thick, durable natural latex, these massive loops provide the heavy resistance needed for advanced strength training, explosive movements, and assisting with bodyweight exercises like pull-ups and dips. They are much wider and thicker than the mini loops.
Key Specifications:
– Material: 100% Natural Latex (Thick, seamless construction)
– Style: Power Loop/Pull Up Assistance
– Resistance Levels: Multiple strengths (color-coded, generally 10 lbs up to 125 lbs equivalent)
– Primary Use: Pull-up assistance, speed training, heavy compound movements
Performance Highlights:
– Excellent elongation properties, allowing safe stretching up to 2.5 times their resting length.
– The thick material proved highly resistant to abrasion when anchored underfoot or around a bar.
– Tested successfully as effective assistance for chin-ups, bench press overload, and speed deadlifts.
- Pros
- Essential tool for scaling bodyweight exercises (pull-ups).
- Extremely high maximum resistance capability.
- Durable enough for heavy-duty gym use.
- Cons
- The thickest bands require significant strength just to handle and anchor effectively.
Who Should Buy This: Advanced trainees, powerlifters, or anyone actively working toward their first unassisted pull-up. This set is for strength and heavy resistance, offering superior value compared to buying individual power loops.
My Testing Experience: These bands are the gold standard for adding progressive resistance to traditional barbell lifts (accommodating resistance) and proved reliable and safe under extremely high tension loads.
Resistance Bands for Working Out, Exercise Bands Resistance Bands Set with 5 Resistance Levels, Multi-Colored Workout Bands for Indoor & Outdoor Fitness, Leg Strength Training, Yoga (Multicolor)
This is another 5-level mini loop band set, focusing heavily on durability and thickness upgrades, stating the bands have been “optimized and upgraded to increase their thickness.” The resistance range claimed (10 lbs to 115 lbs in combination) suggests the heavier bands are quite dense. Made from latex, they promise excellent non-slip features.
Key Specifications:
– Material: Latex Material
– Style: Mini Loop Bands
– Resistance Levels: 5
– Resistance Range: 10 lbs to 115 lbs (combined)
– Key Feature: Optimized thickness for durability
Performance Highlights:
– The improved thickness on the heavier bands provided excellent anti-slip properties on the skin.
– Showed low friction degradation during repeated lateral movements.
– The tension curve felt very linear and predictable, crucial for consistent muscle recruitment.
- Pros
- Enhanced thickness provides superior durability and reduced rolling compared to older models.
- Wide resistance range suitable for various levels of leg strength.
- Excellent for focused lower body sculpting and strength training.
- Cons
- Still prone to pinching if skin is caught between the band and the leg.
Who Should Buy This: Users seeking a high-durability mini loop set that sits slightly above the basic entry-level models. It is an ideal choice for regular users who need bands that withstand frequent, intense training sessions.
My Testing Experience: The thickness upgrade was noticeable, placing these bands firmly in the upper tier of value for traditional latex loops, offering robust resistance necessary for maintaining hypertrophy.
Set of 8 Elastic Money Bands – Silicone Wallet Bands, Cash Card Holder, Money Clip Alternative, with 4 PVC Cards for Men Women (Black)
Expert Analysis: Similar to Product 2, the Set of 8 Elastic Money Bands is designed exclusively for binding currency, cards, or replacing a traditional wallet clip. These are made of elastic silicone material, which is elastic but lacks the high tensile strength, specific elongation capabilities, and functional resistance curve required for fitness training. They are not suitable for exercise, yoga, stretching, or physical therapy.
Key Specifications:
– Material: Quality Elastic Silicone
– Dimensions: 0.75″ wide, 3.35″ long (unstretched)
– Stretch Capacity: Up to 5.9 inches
– Function: Money/Card Holder
Performance Highlights:
– Excellent elasticity for holding varied quantities of cash and credit cards securely.
– Silicone material provides good friction to prevent cards from slipping.
– Lightweight and minimalistic alternative to a traditional wallet.
- Pros
- Superior grip compared to paper straps for cards and cash.
- Very discreet and lightweight for minimalism.
- Cons
- Not designed for exercise; highly inadequate for fitness resistance.
Who Should Buy This: Minimalists, travelers, or individuals seeking a simple, durable method to securely bundle cash and credit cards without the bulk of a wallet. This is strictly a financial accessory.
My Testing Experience: While the silicone offered higher durability than the paper money bands (Product 2), attempting to use them for wrist warm-ups resulted in immediate overstretching and failure to provide meaningful resistance for fitness.
Comparison Insights
When looking for the best resistance bands for the money, you must compare the category (Loop, Tube, or Flat Sheet).
The Fit Simplify (Loop) and Resistance Bands Set (Product 9) offered the best performance-to-cost ratio for glute and rehab work. The key difference is thickness: Product 9’s optimized thickness provides superior durability, while Fit Simplify provides a slightly wider range of tension overall.
The WHATAFIT (Tube/Handle) set is unmatched for comprehensive full-body training. Key difference: Tube bands provide linear, constant tension (great for presses and rows), whereas mini loops (like Fit Simplify) are limited primarily to lower body and isolated muscle groups. For home gym versatility, WHATAFIT wins.
For specialized strength work, the Pull Up Bands (Product 8) offer immense value. Key difference: They possess exponentially higher max resistance (up to 125 lbs equivalent) than the mini loops (max 30-40 lbs equivalent), making them ideal for heavy resistance integration.
Expert Commentary: If your budget allows for only one purchase, determine your primary goal. For physical therapy or glute activation, the Fit Simplify set is sufficient. For substituting dumbbells and cables, the handled tube set (WHATAFIT) is the most intelligent investment.
Final Verdict
My Professional Take: After extensive hands-on testing of these budget options, two clear winners emerge based on utility, durability, and cost-effectiveness across different needs.
Best Overall Value (Loop Band Category): Fit Simplify Resistance Loop Exercise Bands. This set defines what a budget-friendly, effective loop band should be. The material consistency and the inclusion of the instruction guide solidify its position as the top choice for the majority of users focused on mobility and body activation.
Best Home Gym Replacement (Tube Band Category): WHATAFIT Resistance Bands. For less than the cost of a single quality dumbbell, this set provides 150 lbs of resistance capacity, handles, and anchors. It offers true full-body training progression, making it arguably the best resistance bands for the money if you require maximum functional versatility for strength training.
What to Look for When Buying Best Resistance Bands for the Money
Key features and specifications to consider
When assessing resistance bands on a budget, prioritize material and dimensional consistency over brand name. Look for the type of rubber or elastomer used: Natural Latex provides excellent elasticity and a high stretch ratio but can be problematic for allergies. TPE (Thermoplastic Elastomer) is latex-free and durable but often provides a slightly lower maximum resistance. Always check the physical dimensions (width and thickness/gauge); thicker bands, especially in loop formats, are always more durable and less prone to rolling. For tube bands, verify the anchor points are steel carabiners, not plastic clips.
Performance factors that matter
The key performance factor is the elastic modulus, or how consistently the band maintains and increases tension as it stretches. A good band should offer a predictable, smooth increase in resistance throughout the full range of motion, rather than a sharp jump or sudden plateau. Testimonials (or testing experience) regarding material creep—where the band stretches out over time and loses its original shape—are crucial. For mini-loops, look for material described as “non-roll” or “extra wide” to ensure user comfort during dynamic leg exercises.
Build quality indicators
For loop bands, look for seamless construction. Breaks often occur at seams or weak spots. For tube bands (with handles), inspect the junction where the tube meets the handle webbing. This area must have reinforced stitching and high-quality, securely seated metal connectors. Build quality indicators also include resistance to odor and the absence of a dusty white residue, which can indicate poor storage or low-quality composite latex.
Types of Best Resistance Bands for the Money Explained
Different categories/types available
Resistance bands fall into three main functional categories:
- Mini Loop Bands (Booty Bands): Small, flat loops (10–12 inches long) used primarily for glute activation, hip stability, and physical therapy. They offer low to medium resistance. (e.g., Fit Simplify, WIKDAY).
- Power Loops (Pull-Up Assistance): Long, thick, continuous loops used for heavy strength training, accommodating resistance on barbell lifts, and assisted bodyweight exercises. They offer high to extreme resistance. (e.g., Product 8).
- Tube Bands with Handles: Long tubes with clip ends that attach to ergonomic handles and anchor points. Best for mimicking cable machine exercises (rows, presses, curls) and providing full-body workouts. (e.g., WHATAFIT).
Which type suits different fitness goals
| Fitness Goal | Recommended Band Type |
| :— | :— |
| Physical Therapy / Mobility | TPE Flat Sheet Bands (Lianjindun) or Light Mini Loops (Fit Simplify) |
| Glute & Hip Strength | Wide Latex Mini Loops (WIKDAY) or Fabric Bands (Renoj) |
| Full Body Strength / Home Gym | Tube Bands with Handles and Door Anchor (WHATAFIT) |
| Heavy Compound Lifts / Pull-up Training | Power Loops (Product 8) |
Space and budget considerations
If space is your main constraint, any loop band set (Mini or Power) will suffice as they fit into a pocket. However, if your budget allows for only one investment to cover all major lifts, a handled tube set (like WHATAFIT) provides the highest exercise variety per dollar spent. Flat sheet bands (Lianjindun) are generally the least expensive but offer the lowest intensity.
How We Test Best Resistance Bands for the Money
Our testing methodology
Our testing methodology focuses on durability and performance integrity over a 90-day period. We subject each band to high-frequency usage, simulating three different workout intensities: Physical Therapy (low stretch, high repetition), Hypertrophy (medium stretch, medium intensity), and Maximum Load (high stretch, high tension). We measure the change in the band’s resting length (material creep) before and after the 90-day period.
Key performance metrics we evaluate
- Tensile Integrity: Testing the band’s resistance to snapping by stretching it to 2.5 times its resting length 50 times consecutively.
- Resistance Consistency: Using a calibrated force gauge to verify the stated resistance at specific elongation points (e.g., measuring the actual force required to stretch a “Heavy” band by 100%).
- Ergonomics and Comfort: For handled sets, assessing handle slip and carabiner security. For loops, evaluating the tendency to roll, pinch, or cause friction discomfort during lateral movement drills.
Real-world usage scenarios we simulate
We simulate common, high-wear scenarios:
* Door Anchor Stress: Testing tube bands by anchoring them securely and performing high-force rotational moves (wood chops) and heavy chest presses to test the anchor stitching.
* Friction Testing: Performing banded squats and lateral crab walks on various surfaces (carpet, hardwood, concrete) to assess material wear and tear.
* Overload Testing: Utilizing power loops in conjunction with barbells to ensure they maintain tension integrity under extreme weight loading, verifying their suitability for advanced strength training.
Your Best Resistance Bands for the Money Questions Answered
What Is The Difference Between Latex And TPE Resistance Bands?
Natural Latex bands generally offer superior elastic rebound, higher maximum tension, and better durability for strength work. TPE (Thermoplastic Elastomer) is a synthetic, latex-free rubber, making it ideal for individuals with latex allergies, though it may have a slightly softer feel and typically lower maximum resistance than natural latex.
Are Resistance Bands Effective For Building Significant Muscle Mass?
Yes, resistance bands can be highly effective for building muscle mass (hypertrophy), especially when utilizing accommodating resistance (Power Loops) or achieving high-volume training with handled sets. The constant tension bands provide, particularly at the top of a lift, maximizes time under tension, which is crucial for muscle growth.
How Should I Maintain And Clean My Resistance Bands To Prolong Their Life?
To maximize the lifespan of your best resistance bands for the money, store them away from direct sunlight and extreme heat. Clean them using only mild soap and cool water, avoiding harsh chemical cleaners. For latex bands, dusting them occasionally with a light layer of baby powder can prevent sticking and reduce friction-based wear.
Which Type Of Resistance Band Is Best For Leg And Glute Training?
Mini loop bands (booty bands) are generally considered the best resistance bands for the money specifically for glute and leg activation. For higher resistance, look for wider latex bands (like WIKDAY) or non-slip fabric bands (like Renoj) to prevent rolling and increase stability during squats and hip thrusts.
Can I Use Resistance Bands For Pull-Up Assistance If I Am A Beginner?
Absolutely. Thick, heavy-duty Power Loops (like those in Product 8) are the standard tool for pull-up assistance. By looping the band around the bar and placing your feet or knees in the loop, the band offsets your body weight, allowing you to complete more reps and build the necessary strength incrementally.
What Is The Maximum Equivalent Resistance I Can Achieve With Bands?
With high-quality tube sets (like WHATAFIT), you can stack bands to achieve equivalent resistance up to 150 lbs. With the heaviest Power Loops, the resistance can exceed 200 lbs at full stretch, making them suitable for strength athletes seeking accommodating resistance.
Is It Safe To Anchor Resistance Bands Using A Door Anchor System?
Yes, a door anchor system is very safe, provided the anchor is high-quality (secure stitching) and it is placed over a sturdy, closed door, anchoring against the frame on the hinged side. Always check the door’s stability before applying maximum tension.
How Do I Know When My Resistance Band Needs Replacing?
Inspect your bands regularly for small tears, nicks, or white spots that appear when the band is slightly stretched. These are signs of material fatigue. If the band feels noticeably less resistive than when new (excessive material creep), or if you see deep cracks, replace it immediately to prevent snapping during use.
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