As a strength training equipment expert, I’ve spent significant time evaluating the mechanics and durability of countless pieces of home and commercial fitness gear. My testing protocol for the best…
assisted pull ups
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After rigorously testing dozens of resistance training tools over the last decade, I’ve zeroed in on the critical factors that separate effective pull up assist bands from simple stretching loops:…
As a certified strength and conditioning specialist who has put countless pieces of equipment through rigorous paces, I understand that the quality of your fitness tools directly impacts your results….